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Steak and Cauliflower Soup recipe

This Steak and Cauliflower Soup is a delicious and cozy recipe that is low carb too. It is easy to make and will be something the whole family will enjoy. Save it to Pinterest now!
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Course: dinner
Cuisine: American
Keyword: cauliflower steak soup recipe, steak and cauliflower soup, steak and cauliflower soup recipe
Prep Time: 15 minutes
Cook Time: 2 hours
Servings: 4 - 6
Author: Rachel

Equipment

  • Large Dutch oven

Ingredients

  • 2- 3 lbs Trimmed Tenderloin Tips
  • 1 tsp coarse sea salt
  • 1/2 tsp fresh cracked pepper
  • 1/2 tsp garlic powder
  • 4 Tbsp extra virgin olive oil, divided
  • 1 cup diced onions
  • 3 cloves grated or pressed garlic
  • 5-6 cups beef broth
  • 2 heads cauliflower with florets cut and used
  • 3/4 cup heavy cream
  • 5 sprigs fresh thyme
  • 4 oz cream cheese
  • 4 oz white cheddar cheese
  • 1/2 cup freshly grated parmesan cheese
  • Additional sea salt, fresh cracked pepper and thyme to taste

Instructions

  • Remove Trimmed Tenderloin Tips from the package and cut into smaller pieces. About ½ - 1 inch. Pat dry and season with sea salt, pepper and garlic powder. Let sit for about 15 minutes.
  • Heat a large pot over high heat and add half the extra virgin olive oil. Sear beef on the larger sides for about 1 minute. If the shorter sides haven't browned, sear them 30 seconds. Remove them from the pan to a plate to catch drippings.
  • Turn the heat to medium and add the rest of the extra virgin olive oil to the pot. Add in the onions and garlic and cook, stirring continuously for 4 minutes.
  • Add in 1 cup of beef broth and deglaze the pan. When about half of the liquid is reduced, add in the rest of the beef broth.
  • Add in the heavy cream and mix well. Heat over medium until the broth boils. Then turn down to simmer.
  • Add in the Trimmed Tenderloin Tips, the drippings and the thyme. Simmer for 1 1/2 hours.
  • Add the cauliflower and simmer for 30 minutes.
  • Turn the heat all the way down or off. Add in the cream cheese, cheddar cheese and the parmesan cheese. Stir gently until it melts.
  • Check the cauliflower to make sure you can spear it with a fork. If so, season to taste with salt and pepper. Top with additional fresh thyme leaves in the bowl and enjoy!