Italian Roasted Cauliflower Steaks
These Italian Roasted Cauliflower Steaks are a great way to have a nutritious, plant-based meal full of flavor!
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Ingredients
Italian Roasted Cauliflower Ingredients
- 2 heads of cauliflower
- 2 Tbsp. pureed garlic or finely minced garlic
- 2 tsp. dried oregano
- 1 tsp. dried rosemary
- 1 tsp. dried parsley I like curly parsley as opposed to the flat leaf Italian kind but either will work.
- 1 tsp. Kosher salt
- 1/2 tsp. fresh, ground black pepper
- 1/2 tsp. dried basil
- 1/4 tsp. paprika
- 1/2 cup Parmesan cheese
- 1/2 cup olive oil
- 2 Tbsp. olive oil
- Spray olive oil
- Optional: Fresh parsley, extra Parmesan cheese and additional salt and pepper to top.
Instructions
Italian Roasted Cauliflower Instructions
- Preheat the oven to 425 degrees.
- Slice the cauliflower into 1 inch steaks starting from the middle.
- Spay baking sheet with the spray olive oil and lay your steaks on it.
- Use the 2 Tbsp. of olive oil and brush each side of the cauliflower steaks.
- Mix together the 1/2 cup of olive oil, all the herbs and spices and the 1/2 cup of Parmesan cheese. Mix well.
- Using a spoon, spoon a little bit of the mix onto each cauliflower steak.
- Then using a basting brush, brush the mixture all over each piece of cauliflower.
- Repeat those two steps on the other side of the cauliflower.
- Bake for 15 minutes and then remove and flip over.
- Bake another 15 minutes.
- Garnish with fresh parsley, additional Parmesan cheese, and additional salt and pepper as desired.